can you eat apple strudel when pregnant

Peel, core and cut the apples into 2cm (3/4in) pieces. In a small bowl mix in sugar, maple syrup, cinnamon, nutmeg and bread crumbs. Stir to coat evenly. Well worth the effort very much loved combination raisins, cinnamon and apple. If you intend to eat apple strudel the next day, I recommend sticking it on the counter overnight. What is the best way to cut the phyllo to the recommended size? Help! I am glad you enjoyed the recipe! I now live in Oklahoma. Unfold one puff pastry sheet on the towel. The word, "Strudel", I'm told, means "whirlpool" in Austrian dialect. Fold the sides of the pastry around the apples. However, if you find any incongruencies, feel free to write to us. So upsetting. Cover with plastic wrap and allow to rest for 30 minutes at room temperature. You can keep the Apple Strudel in the refrigerator for up to 2 days or freeze it for up to a month. I rolled it with a rolling pin on parchment and this was the hard part. There are a few tricks to working with phyllo dough, but once you get the hang of it, its easy. Try These: Preheat oven to 400F. I did change one ingredient, I substituted golden raisins as they were the only ones that I had available at the time. If you get some holes, no worries. When the dough has rested sufficiently, divide it in half (unless you are making one large strudel) and roll one of the balls into a rectangle, just to get things started. Apple strudel can be kept in the fridge for a short period of time or for a longer period of time, but it does not last very long or stay as tasty as fresh. You are the best. Brush the sheet with melted butter. Save my name, email, and website in this browser for the next time I comment. How do you keep apple strudel out overnight? Is It Safe To Eat Apples During Pregnancy? I'm just trying to plan out the timing for Christmas dinner (Kasesptzle, Reibekuchen mit Apfelmus, und gerstete grne Bohnen). Switch to the dough hook attachment and continue to knead the dough for 2-3 minutes until it starts to come together in a ball. As per our strong editorial policy requirements, we base our health articles on references (citations) taken from authority sites, international journals, and research studies. Highly recommended! Working gently, lift and stretch the dough a little at a time. Im from Czech Republic so Strudel is also our traditional dessert. Green apples are as good and healthy as red apples, albeit with a slight variance. This recipe is a book-worthy save & Ill definitely be making this again. 7 tablespoons unsalted clarified butter Thanks so much for this super easy recipe. 4 subscribers Trystan eating an apple strudel on our way to the zoo. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I dont have any booze in this house and am not driving for 1/2 hour to get 2tablespoons of brandy to soak the raisins. I do have one suggestion and that is for baking recipes to also include weight measurements. Join Bump and Bloom! If straight from the freezer how long should they be baked. My helpers were front and center for this one the first time I photographed it back in 2017. I read some comments about rock hard dough. We will see how it turns out. In medium bowl, toss apples, pecans, brown sugar and cinnamon. Smells good, though. I have made this recipe as written many times and it is wonderful. Natural chemicals and nutrients obtained from plants. Just wondering what kind of raisins I should use. Keep in mind that you can always trim the phyllo after youve layered it together. This Apple Strudel recipe (Apfelstrudel in German) is easier than it seems and so much fun to make. But I should! Once hot, place in the freezer or on the grill for . I used plain white all purpose flour (super market own brand), I put everything except the water in my blender, put the lid on and blitzed it for a few seconds and then gradually poured the Luke warm water. Spread half of the apple mixture on top of the panko. Refrigerated puff pastry will give you a flaky dough that turns perfectly golden brown in the oven! Apple Strudel is also the state pastry of Texas! Dust with confectioners sugar, then serve warm or room temperature. I made this todayand the inside was entirely black.and had the appearance of meat loaf. Hope you enjoy the strudel! Wet and wring out a clean dishtowel. Daily consumption of apples reduces bad cholesterol levels, plaque formation, and inflammation of artery walls (7). Spread half of the apple mixture over the bread crumbs. 3 apples were too muchonly 2 would fit in my pastry. Whats the best way to reheat pastry in an air fryer? This is really best eaten the day it is made while the pastry is still flaky and crisp, but it's still delicious for 3-4 days. So, read on to know more about the safety, health benefits, nutritional value, possible side effects, and interesting ways to include apples in your diet during pregnancy. 1. She started her career as a CSR pro more. The filling is delicious. Thanks again! Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over filling. The oven can be used to reheat apple pie by heating it to 350 degrees Fahrenheit and wrapping the slices in foil. But we're not scared of trying to make real German apple strudel from scratch, are we? The photos went Blank and disappeared.. If you have a difficult time finding the recipe card at the end of the post with all of the measurements, temperatures, and bake times, there is a "jump to recipe" button at the time of the page that will take you straight to that information on the post. 2. I doubled everything and made 4 strudels which were gone that very evening! Apple is a delicious, nutrient-dense fruit that is safe to consume while pregnant. Chickpeas For Baby: Safety, Health Benefits, and Recipes, Cabbage For Babies: Health Benefits, Side Effects, and Recipes, Makhana (Lotus Seeds) For Babies: Benefits And Recipes, 4 Possible Health Benefits Of Grapefruit For Your Baby, Nuts For Babies: When To Introduce, Benefits, And Recipes, Fennel Seeds During Pregnancy: Uses And Possible Side Effects, 14 Amazing Health Benefits Of Eating Guava During Pregnancy, 7 Healthy Beverages You Should Drink During Pregnancy, Eating Grapefruit During Pregnancy: Safety, Health Benefits And Risks. Eating fresh fruits just as they are can be boring sometimes. Bryant likes to eat her strudel with whipped cream, but. Do you think that would work? Delivered Straight to Your Inbox, For Free! Sorry strudel is not a german nor an austrian inventian. What a beautiful pastry! Then grasp the cloth or sheet right by the long edge of the strudel on the filled side and using the cloth, fold/roll the strudel onto itself, just like you would cinnamon roll dough. Free radicals otherwise can lead to oxidative damage of cells, DNA and their functioning ability (5). Also, do you have another cookbook in the works? (See the make-ahead/freezing instructions at the bottom of the recipe.) Was done under an hour. This is a delightful Fall dessert to serve with all the fresh apples that come into season, but it is also so perfectly Christmas-ysince the song "My Favorite Things" from "Sound of Music" seems to have become a Christmas song and it includes the line about "crisp apple strudel". Apple strudel, a flaky phyllo pastry filled with brandy-soaked raisins, apples and walnuts, is delicious any time of day with a cup of coffee. Thank you for another great recipe! How do you reheat frozen strudel? Need to slow down (-: Thanks, Jenn! Do you think I can use puff pastry instead of phylo? Hope you enjoy if you try it! But the key is to freeze it before you bake it. Oh my gosh we love this so much! Amygdalin is a part of the seeds' chemical defenses. Would phyllo be too thin for filling like this? Why not put apple pie in air fryer? That's so interesting that you can buy strudel dough at any market there! It's easier than it sounds to stretch your strudel dough as thin as you need it. Apparently, eating the middle and licking the sugar off it is the best way to eat it. Would the time in the oven be the same? These calories help you add to your daily caloric requirement. Prevent anemia. Don't rush stretching the dough. Glad it turned out well! This classic dessert looks so beautiful, and its so simple to make! Somehow I perceived as Vietnamese, from here my comment above Yes, you can freeze apple strudel for up to 6 months. Hopefully it'll still taste good! If I have no dough hook, and I'm doing ALL of the kneading by hand, what's the physical sign that I've hit the right spot? Hi Jenn, I have a strudel recipe with filling made of walnuts, sugar, lemon juice and cinnamon. That flaky crust is perfect with that yummy apple filling. In a medium bowl, combine the sugar and . Made the strudel over the weekend, so delicious! (Glad you liked the filling though)! PS: working my way through the cookbook. Probably 5-6 total minutes kneading by hand should do it, instead of just 3. Bake for 25-30 minutes or until the dough is golden brown. Custard apples are actually beneficial in pregnancy but the kernel of the seeds can be toxic. Please LMK how it turns out! We live in Austria close to the border to Germany. That happened to me too! It will stay fresh for up to 3 days! Once your apple strudel dough is sufficiently thin enough for you to see the pattern of your tablecloth through it, gently spread it with butter and sprinkle half of it with the breadcrumbs. Serve the strudel on its own, with whipped cream, or with vanilla ice cream. Preheat the oven to 180 F / 350 C / 350 F / 350 C / 350 C / 350 F / 350 C / 350 C / 350 C / 350 C / 350 C Pies can be baked on a baking tray covered in foil if you use a gas mark 4. Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. Not sure where I went wrong. Stradel is stored in this manner. Hi Jenn! Studies have shown that those who ate an apple daily lowered their risk of developing Type 2 diabetes by 28% compared to those who skipped out on the fruit. And the resulting strudel is a delicious, festive dessert just like the ones you would get in Austria or Germany filled with sweet, spiced apples and raisins in a flaky crust that everyone will love! To reheat apple strudel in the oven, preheat the oven to 350 degrees. Does apple cake need to be refrigerated? I think next time I try to complete wraps ahead of time and put damp tea towel over until ready to bake. Unroll the phyllo and cover it with the plastic wrap from the package (it's usually rolled in a sheet of plastic) or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. However, specific cravings may indicate an underlying condition. Then transfer it to a large area covered in a large, clean tablecloth or bed sheet. So now I have to try it. It's 375 degrees F, mentioned in step 3 for preheating. Directions. Yummy. Id love to hear how it turns out if you try it this way! Notice 3-year old Rose's arms protectively encircling her horde of peels and her Snow White dress up dress that she wore constantly and 5 year old Clara's missing front two teeth? Thanks! I could almost taste that beautiful strudel. That said, I measured as I thought it should be. Remove from oven and allow strudel to cool for 10 to 15 minutes before slicing. Hope you enjoy! Read for more information. Bake at 375 degrees F for about 35 minutes phyllo turns a nice golden brown. My dad lived in Austria for two years and I thought that if I learned the language too then he and I would be the only ones able to speak it and no one else would understand. I removed it from the blender and patted it into a ball. You could assemble them and freeze. Make sure to try my Apple Pie Recipe too! The dough is different and thicker, which I dont like. Be mindful of the number of apples in your diet, for overconsumption of the fruit can cause the following complications. Have the melted butter nearby with a brush. In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. Consuming apples during pregnancy has many health benefits. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. Next attempt will be 2 apples and half the raisins and brown sugar. To reheat apple strudel in the oven, preheat the oven to 350 degrees. Thanks for the review! Thank youthey were sweetened so it was still delicious. Required fields are marked *. I'm experienced in making pie dough and breads so I thought I would be able to do this one. No matter which method you use, be sure to serve the strudel warm and enjoy! 3. Copyright 2011 - 2023 MomJunction Private Limited. I am going to try this recipe tomorrow. See a medical professional for personalized consultation. A cohort study indicated that apple intake during pregnancy might help protect the baby from wheezing and, A prospective study showed that higher apple intake is significantly associated with lower, Green apples are more acidic than red apples, and their intake might aggravate acidity in sensitive pregnant women (, MomJunction's articles are written after analyzing the research works of expert authors and institutions. What brand of skillet are you using in the photograph? Both strudel should fit side by side on the same baking sheet with space between them. They are highly nutritious and rich in antioxidants, phytonutrientsiXNatural chemicals and nutrients obtained from plants. Apples are a rich source of vitamin C, which on regular intake builds resistance and wards off infections and diseases (4). Place the pastry onto the baking sheet and roll it out slightly, using a rolling pin to make it even. While eating a reasonable amount of apple is good for both mother and the baby, overindulging in it can be a bad idea. 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook! No, you dont need to refrigerate apple strudel. Sprinkle a bit of flour on a large cutting board. Needless to say, when he was. Custard apple is loaded with fiber that helps to normalize bowel movements and reduces the constipation issues that pregnant women commonly face during this period. I threw it away and made apple cobbler. Brush the sheet with melted butter. Heat them in the oven, toaster oven, or air fryer for 10 minutes at 350 degrees Fahrenheit until warmed through. The panko helps soak up the excess juice that the apples give off while baking. As it thins out, the weight of the dough will mostly hold it in place on the tablecloth while you stretch out one side, then the other, increasing the size of the dough and stretching it thinner and thinner each time. Being dairy allergic I cannot eat store-bought pie or dough and have been craving this. peeled, cored, and thinly sliced (about 6 cups), plumped in hot water for 10 minutes, then drained. Pro Tip: If you opted to make one large strudel rather than two smaller ones and your strudel doesn't fit on your pan, you can curve it into a "C" or "U" shape and no one will be the wiser when you slice it before serving. Make sure to work on 1 pastry square at a time. Explore best places to eat apple strudel in Kirby and nearby. My strudel dough was hard as heck too! I have a lot to do for Christmas Eve dinner, so could they be put together and refrigerated on 12/22 and baked 12/25? can you eat toaster strudels with braces. One of our family Christmas traditions is to have a Weihnachten dinner at our favorite German restaurants. Oh my, this strudel looks amazing. How many ounces of apples should I use and what are the dimensions of the pastry sheet? Preheat the oven to 350F (175C) for 5-7 . Shutterstock. The filing was tasty I ended up scooping out the filing, heating it and putting it over ice cream. Vitamin B6 may help alleviate nausea (3). Maybe next time Ill just make an apple pie instead. I haven't actually tried making this one in advance, but I think it would work out okay. Eventually you are going to roll the whole thing up and no one will be the wiser. I do have a question. Thank you so much for this very delicious and super easy to make apple strudel recipe! Does it just add some crunch? Curing the strudel, whole, or in slices for up to a month is another option. Unroll dough on floured surface. Our references consist of resources established by authorities in their respective fields. Heat the oven to 375F. Add the apples, currants, sultanas, allspice, nutmeg and walnuts, then cook for 10 mins or until the apple is tender. Oh no! Can I make this with the 11x 17 phyllo (the original size) instead of 9x 13? I did not use rum..or raisins. There are numerous options for both a simple pie and a more sophisticated strudel, and each one will appeal to you. No measures or even oven temperature to bake. Sounds delicious, and will be making it soon! They always come running whenever I am making something with apples because they love to eat the peels. Layer the apple mixture on one half of the puff pastry. It is safe to keep an apple strudel in the fridge for two days. 2. Is it possible to compose and bake these, cool and freeze them for a later serving? So tempted to make this for my husband for our anniversary! Its a crispy, flaky pastry thats easy to make and downright delicious. Your photography is so amazing! Preheat oven to 180C/350F/Gas Mark 4 on the first rack. Secret #1: With Apple Strudel, It's All About Technique There are many things you can fudge on: slice the apples or dice the apples, add nuts and raisins to the filling or leave them out, make one strudel or make them two at a time (the way the women in my family liked to). Yes, if you want to make an easy apple strudel, you can use phyllo dough instead of making the traditional pastry. Apple Strudel is a traditional pastry from the Austro-Hungarian Empire. Golden?? Let your apple strudel cool for at least 15 minutes before dusting with powdered sugar and slicing into 8 pieces. Can this be assembled ahead of time and then baked later? Unroll the phyllo and cover it with the plastic wrap from the package or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. Ive made several recipes from your site and theyve all been delicious. We use puff pastry and we dont cook the apples before putting them in we just put them in raw with some raisins , walnuts, cinnamon and sugar or honey. Read my full disclosure policy. The sweet apples flavored with warm spices l. Unfortunately, I mis read about freezing BEFORE cooking it. Thank you. Place the strudel on a baking sheet lined with parchment paper. They have a thicker peel, are crispier and sour. I made this and it was awesome! I had the same problem with the sugar mixture running out, messing up the baking sheet and spilling out onto the oven, which I then had to clean. Sprinkle half of the breadcrumbs over half of the dough, then place half of the sliced apples on top of the breadcrumbs. Can you bake straight from the freezer or should you defrost before. What a bummer! How To Make Your Own Greek Souvlaki Seasoning A Quick And Easy Way To Add Greek Flavor To Your Meals! I do think this filling will work with phyllo (and the panko isnt necessary). Although good, you may consume apples in moderation since they are also rich sources of glucose and may lead to excess weight gain. The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. Bake until the strudels are golden brown, about 30 minutes. Having an apple handy can be helpful when you feel hungry or have low blood sugar issues (6). If only your readers could have a slice. , flavonoids, and dietary fiber. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. You can eat the cold turnovers, or you can simply microwave them for a few seconds or pop them back into the air fryer for a few minutes to warm them up. How long can strudel last? Let me know what you thought with a comment and rating below. If you intend to keep it for an extended period of time, it should be refrigerated or frozen. This post may contain affiliate links. 2. . In a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. Set one half of the dough to the side. Thank-you so much for you advice. I took German all through high school and college. A supportive community and membership helping you navigate pregnancy symptoms with ease. To reheat it, warm it in the oven or the toaster oven at 350F. As you lift and gently pull, you will see areas where the dough is thinning out and you will know the dough is thin enough when you are able to see the pattern of the tablecloth through the dough. Start by making the pastry dough, which is just five ingredients. Heat 75g of the sugar and the vanilla seeds in a medium, heavy-based frying pan over a medium-low heat for 5-8 mins, or until golden brown and caramelised. I left it for about 40 minutes. However, wash the fruit thoroughly before you eat to eliminate any pesticide residues on them. I do not like phyllo dough for the strudel, though, and I wish you had come up with your own dough for the pastry. Stir in the walnuts and set aside to cool. And, if I try this filling with phyllo, should I still use panko? Hi Debbie, Ive never made this with puff pastry but I think it should work. Measure your flour carefully using the spoon and level method. Just baked this and very thrilled. Will wrapping the prepared rolls in plastic wrap and then aluminum foil be enough to keep the phyllo from drying out? So glad you like it, Lucy! I know that I would drain them, sweeten and reduce the liquid, add some almond extract and possibly some dried cherries. I thought the apple filling was delicious. And then, bake the gluten free apple strudel at 375F (190C) for about 38-40 minutes until it's evenly golden on top. Because phyllo is fairly thin and is filled with wet ingredients, I dont think theres a way to really avoid it becoming a little soft after the first day. It's a shame after we have so good products here and no-one can make Quark. Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. Sultanas? Your email address will not be published. Hi Jenn, as usual I was thrilled with this recipe! Whisk together the egg and the milk. And you may or may not know that while I live in NJ, I grew up in Houston, Texas! Maybe for Christmas. Cover the apples evenly with half of the raisins (and walnuts, if using) and half of the cinnamon-sugar mixture. SaveIllustration: Momjunction Design Team. why?? Let cool for at least 20 minutes. While you can freeze them before baking, I dont think theyd hold up well if frozen after baking sorry! I feel curious and excited every time there is a new one. When making a traditional apple strudel recipe from scratch, the only potentially intimidating element is the strudel dough. Brandy nice and a bit of lemon juice to add a little combination of flavour. Seal the dough together by lightly wetting the pastry and pressing it together. You can eat it in any size or shape you want, with a rich or light filling, and with savory or sweet flavors. The filo becomes soft after the first day. Hi Anne, I typically use Sun-Maid Raisins like this, but any raisins will work here. When filled with apple filling, an apple strudel is a dessert or snack that is most commonly served warm, though it can also be eaten cold. Hope you enjoy! When I retried it, I used king arthur bread flour, and to save myself the trouble of working with another rock hard ball, I bumped the water to 1/2 cup and just added flour as needed while kneading. Yummy!!! I misread your introduction Apple strudel is a traditional Viennese (You should have a stack of five buttery sheets.). I thought that would be the best thing ever. German Apple Strudel (Apfelstrudel) Recipe, German Apple Cake with Streusel Topping (Apfelkuchen mit Streusel). A non-alcoholic drink made by mixing juices and herbs with soda or water. In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins.

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